Sunday, April 6, 2014


I'M BACK!!!!! So it's been a month since I started my vegan journey, which has turned out to be 100% vegetarian and semi-vegan. Last week I found out that some of the pasta that I have been consuming may have eggs in it. So now, I will make sure that any pasta that I eat does not have eggs in it. Also, honey, gelatin, and glycerin are not considered vegan but I must admit that I do consume those. Nevertheless, I am happy to say that as of April 5, 2014 I finally reached my weight goal of 150 lbs. Funny thing is that I wasn't even trying to lose more weight. However, when you eat healthy and exercise regularly you magically lose weight :-). Now to not losing too much more weight and staying healthy.

If you really want something, you have to work hard for it. There are no shortcuts and there is no easy way out. If you put in the work you will get results. Even when you feel like giving up you must continue on. Even when others may think that you are crazy or going a bit overboard, you have to remember the goal that you set for yourself.

This picture is from this past Thursday, after a super stressful day at work but I still made myself go to the gym. You have to push yourself!!!!
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  1. Whatsoever thy hand findeth to do, do it with thy might; for there is no work, nor device, nor knowledge, nor wisdom, in the grave, whither thou goest.Ecclesiastes 9:10
    So use it now.
    Much Love Dad


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