Well, day one was okay until I decided to go to a restaurant for lunch without researching if they had vegan options. Needless to say, I ended up leaving that restaurant. The biggest obstacle that I see is substituting meat for bread. I don't eat a lot of bread, so I definitely need to find a way to quickly cut back on that. Another disadvantage is that this lifestyle is very expensive. Eating healthy in general is expensive.
So as long as I don't experience any health issues I plan to make this a way of life. I will probably go for a health checkup in three months to make sure that I am not deficient in any vitamins or nutrients. So if you want to go out with me make sure there is a salad on the menu....lol. I'm playing well kind of, there are vegan restaurants out there so all hope is not lost for me.
I will keep you all updated on my journey.
#EATGOOD #LOOKGOOD #FEELGOOD
Look like you are covering all the basics, however do not forget to drink plenty of water. I guess when you know better you do better. Lol Mom
ReplyDeleteThanks dear Mother for the encouragement. Love you.
DeleteKing James Version (KJV)
ReplyDeletePhilipians 4: 5-7
5 Let your moderation be known unto all men. The Lord is at hand.
6 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.
7 And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.
MUCH LOVE, Dad :)
:-)
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